Confidence Builder: Planning for Support Conversations

Feel more confident explaining your support needs – wherever you are.

This worksheet is designed for both students and employees who need to talk about support – whether it’s with a DSA assessor, tutor, manager, HR team, or employer.

Use it to:

• Reflect on what’s been challenging
• Identify what might help
• Plan what you want to say and how you want to say it

It’s a supportive starting point for conversations that can sometimes feel overwhelming.

Confidence Builder: Planning for Support Conversations

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